Services

 

Training/Pilates

Each session is tailored to both the short term needs and long term goals of the client. At-home sessions will utilize the client’s existing exercise space and equpment, but extra equipment can be attained as needed. Gym/Studio sessions will utilize a wide range of equipment depending on the client’s needs. This may include free-weights, machines, and Pilates equipment (Reformer, Cadillac, and Tower).

At-home/In-studio:

$140/$125 (60 min.)

Stretch

15 min. and 30 min. add-ons available. Assisted and guiding stretching can added on to the end of the client’s Pilates session to add an extra focus on recovery and range-of-motion.

$40 (30 min.)

$25 (15 min.)

Virtuals

60 min. and 30 min. sessions available. This is a wonderful option for those with health and safety concerns. Sessions will be done over video call, and any necessary links will be emailed 30 min. prior to the session.

$100 (60 min.)

$60 (30 min.)